Recovering from a work injury
12Aug
Recovering from a work injury can take a long time and can be extremely frustrating. If you are missing work, you may be worried about catching up when you get back or you may be worried about whether you will ever be able to return at all. The key to recovery and rehabilitation is following medical advice. If your doctor suggests light exercises, it is important to carry them out as instructed. If you fail to do the exercises, this could delay your recovery, just as pushing yourself too much could worsen your injury. You may also be prescribed medication which will help with pain relief and reducing inflammation.